Individual Therapy

Individual therapy, also known as one-on-one counseling or psychotherapy, involves a private and confidential interaction between a client and a mental health professional. In individual therapy, the client has the opportunity to explore and discuss personal concerns, emotions, and behaviors in a supportive and non-judgmental setting. The therapist works collaboratively with the client to address specific issues, develop coping strategies, and promote personal growth and well-being.

Couple Therapy

Couple therapy, also known as couples counseling or marriage therapy, is a therapeutic process designed to help partners navigate and improve their relationship. The sessions focus on addressing communication issues, resolving conflicts, and enhancing intimacy. Couple therapy provides a supportive space for partners to work collaboratively on strengthening their connection and finding constructive ways to overcome challenges within the relationship.

Family Therapy

Family therapy, or family counseling, is a therapeutic approach that involves working with individuals within a family system to improve communication, resolve conflicts, and foster healthier relationships. Family therapy helps family members explore dynamics, understand each other's perspectives, and develop effective coping strategies. The goal is to promote understanding, unity, and positive change within the family unit.

Group Therapy

Group therapy is a therapeutic approach where individuals with similar concerns or challenges come together in a facilitated group setting. Group members share their experiences, provide support, and learn from one another in a confidential and structured environment. This collaborative process allows participants to gain insights, build interpersonal skills, and receive diverse perspectives as they work towards common therapeutic goals.

Therapy Groups Coming Soon….

Cancer Patient Support Group

Mindfulness Group

Woman’s Support Group

Children’s Social Group

To register or find out more information about our services and future groups, email us at info@serenitywellnessvi.com.